What if the tool isn't enough right now?

Call or text 646-721-2056 to talk to a real person. For the national gambling helpline, call 1-800-MY-RESET (1-800-697-3738). If you feel unsafe, call or text 988.

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What Do I Do After I Lied?

Lying is part of how gambling hides. Fixing it starts with one honest step. This guide is about repair, not covering up.

Steps toward repair

Get ready

What I need to tell them isWhat I'll offer to change isIf they get angry I will

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Want a real person with you? Call or text 646-721-2056. In a crisis call or text 988.

Common questions

What is What Do I Do After I Lied??: Lying is part of how gambling hides. Fixing it starts with one honest step. This guide is about repair, not covering up.
Is it private?: Yes. What you type stays on your own device. Nothing is sent to us.
Can I print it?: Yes. Use the print button when you're done so you can keep a copy.
What if the tool isn't enough right now?: Call or text 646-721-2056 to talk to a real person. For the national gambling helpline, call 1-800-MY-RESET (1-800-697-3738). If you feel unsafe, call or text 988.