Feeling unsafe or hopeless? Call or text 988 now.NY HOPEline 24/7: 1-877-846-7369Talk to us: 646-721-2056Ride out an urge
Stop Gambling Help
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Recovery Readiness Map

A few quick questions. No labels. Just a clearer idea of what might help you most right now.

Answer what fits

Who knows about your gambling?

What worries you most right now?

How do you feel about changing?

Saved only on this device.

Want a real person with you? Call or text 646-721-2056. In a crisis call or text 988.

Common questions

What is Recovery Readiness Map?
A few quick questions. No labels. Just a clearer idea of what might help you most right now.
Is it private?
Yes. What you type stays on your own device. Nothing is sent to us.
Can I print it?
Yes. Use the print button when you're done so you can keep a copy.
What if the tool isn't enough right now?
Call or text 646-721-2056 to talk to a real person. For the national gambling helpline, call 1-800-MY-RESET (1-800-697-3738). If you feel unsafe, call or text 988.
Call 646-721-2056 Text us