← Family Command Center
I need support for myself
You matter in this too. Loved ones often carry the stress quietly for years.
Gam-Anon meetings are free and made for families.
A counselor can help you sort out what you want and what you need.
Call or text 646-721-2056 if you just need someone to talk to.
Tools that help
Common questions
- I need support for myself: where do I begin?
- You matter in this too. Loved ones often carry the stress quietly for years. Gam-Anon meetings are free and made for families.
- What should I avoid?
- Avoid big decisions in the first heated moment, paying off gambling debts with no plan, and carrying this alone.
- Is there support for me?
- Yes. Gam-Anon is for family members, and the national helpline at 1-800-MY-RESET (1-800-697-3738) helps loved ones too.
- Who can I talk to today?
- Call or text 646-721-2056 to talk to a real person. For the national gambling helpline, call 1-800-MY-RESET (1-800-697-3738). If you feel unsafe, call or text 988.